Responsible gambling in Australia
Gambling should stay entertainment, never a way to solve money problems or escape stress. Here are the practical tools available to Australian players, and where to get free, confidential help if it's needed.
Practical tools you can use today
- Set a deposit limit in your casino account settings before you start playing.
- Use reality checks or session time reminders if your casino offers them.
- Self-exclude from a specific casino, or nationally via BetStop, if you need a break.
- Track your spending separately from your regular budget, and stop if it stops being fun.
Free, confidential support services
If gambling is affecting you or someone you know, free confidential support is available around the clock from Gambling Help Online at gamblinghelponline.org.au or by phone on 1800 858 858. You can also register for the National Self-Exclusion Register (BetStop) to block yourself from all licensed wagering services in one step.
See our full responsible gambling help page for more detail on every tool and service mentioned here.
Frequently asked questions
Is BetStop free to use?
Yes, it's a free Australian Government service.
Does contacting a helpline cost anything?
No — Gambling Help Online and its phone line are free and confidential.